口译二级综合能力（听原文写综述）模拟试卷4
听力概述
1.Listen to the following passage. Write in English a short summary of 150-200 words of what you have heard on the ANSWER SHEET. You will hear the passage only once and then you will have 25 minutes to finish your summary. This part of the test carries 20 points. You may need to scribble a few notes to write your summary.
Drinking water on empty stomach has 7 benefits. First, it improves your metabolism, for it can help increase metabolic rate up by 30%. Hence quicker weight loss. Second, it helps in clearing your bowels, for the colon, partially responsible for bowel movements, requires water to function properly. Thus constipation is avoided. Third, it helps to balance your nervous system. A glass of warm water in the early morning can properly hydrate your nervous system, which will help it function properly. Fourth, it prevents migraine attacks. If you’re prone to migraine attacks, then water can help fight it off. Fifth, it improves health of urinary tract. A single glass of water after waking up helps to properly empty your bladder as it has a diuretic effect. Sixth, it improves your appetite, as it is preparing you to have the most important meal of the day—breakfast, which is good for overall health. Seventh, it prevents premature aging. Water can help release toxins from your system, which, in turn, can help your body fight the effects of free radicals which can cause premature aging. (182 words)
解析：主干内容
1. It improves your metabolism.
2. It helps in clearing your bowels.
3. It helps to balance your nervous system.
4. It prevents migraine attacks.
5. It improves health of urinary tract.
6. It improves your appetite.
7. It prevents premature aging.
支撑细节
8. Studies have shown that drinking water on empty stomach can help increase metabolic rate up by 30%.
9. If your metabolic rate is high, then you will be able to digest food faster and maintain a slim figure despite eating those extra calories.
10. Furthermore, you will need to incorporate around four liters of water into your daily routine for best results.
11. The colon, which is in part responsible for bowel movements, requires water to function properly.
12. Early morning, the stomach is most receptive. If you just have a glass of warm water, it can properly hydrate your nervous system, which will help it function properly.
13. If you are prone to migraine attacks, then water can help fight it off.
14. If you treat yourself to a single glass of water after waking up, then it can help to properly empty your bladder as it has a diuretic effect.
15. Drinking water is preparing you to have the most important meal of the day—breakfast. Besides this, we all know that having a healthy appetite is good for overall health.
16. Water can help release toxins such as bacteria and other harmful elements from your system. This, in turn, can help your body fight the effects of free radicals which can cause premature aging.
17. Furthermore, if your skin is properly hydrated internally, it will feel rejuvenated, which can help it maintain an elastic and toned appearance.
2.Listen to the following passage. Write in English a short summary of 150-200 words of what you have heard on the ANSWER SHEET. You will hear the passage only once and then you
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